It Won’t Happen Over Night

sendnoodles41:

thinspo-tips-and-whatever:

ourthinspirationnation:

1 week- scale starts to change minorly

2 weeks- scale starts to change majorly

3 weeks- minor change in face

4 weeks- minor change in stomach

5 weeks- change in legs

and so on. Don’t stop because you didn’t see an immediate change. Keep going because you know that you can do it. Prove them all wrong

THIS IS SO IMPORTANT

I will find and reblog this every time I feel discouraged.