May rules🍃

DISCLAIMER: I’M NOT PRO ANYTHING, THIS IS FOR ME ONLY. PLEASE SEEK HELP

🍃Never eat over 1000 cals, always aim for 600

🍃Lose at least 5kg

🍃Always drink LOTS of water

🍃Exercise at least 30 minutes a day; always do at least 50 sit ups

🍃Fast 3-5 times a week (Aim for Tuesdays, Wednesdays and Sundays)

🍃Always follow meal plans

🍃Never tell anyone about your problems (unless serious)

🍃Always hide your habits; never let anyone find out or suspect anything

🍃Have green tea when hungry; it may not taste nice but it curbs my appetite

🍃Never purge, no matter how much you want to

🍃Finish Ana book; remember to keep it well hidden

🍃Make sure food/tea stash is up to date and well hidden; move it around every week

Stay safe lovelies💓