Personalised Weightloss/Diet/Exercise Plans!

15kcal:

blackcoffeewhitewine:

Hey guys! I had this post on my old blog but my boyfriend found it and I deleted it because I was super embarrassed (lmao). So this blog isn’t my main just a side blog for this small little project I’m doing for you guys. Ask for my main if you like.

But! I’ve just started studying at university and am struggling to find work to buy myself text books and a new laptop and unfortunately I don’t fit the criteria for a loan from my school for about another semester. I’m minoring in nutrition and majoring in Psychiatry. In order to save up the money I need for these necessities I’m offering my knowledge up for literally anyone who wants it. 

Personalized diet plans!

These plans will include literally ANYTHING you want me to put in them including but not limited to:

• Calorie and meal plans
• Exercise Regimes
• Shopping lists for people who live alone and with parents
• Tips & Tricks
• Nutritional information and how to keep yourself looking and feeling healthy
• Exercise demonstrations
• Meal plans tailored to your tastes

As they are personalized, you tell me what you want and need in your plan and I’ll make it up for you as a downloadable PDF book format. The average cost for these will be $10-$15 AU Dollars depending on the amount of content and detail but will NEVER cost more than $25. Prices are generally negotiable.

I accept payment via Paypal or if you are unable to pay via paypal bank transfers or other cash sending apps that are applicable to you.

I made my best friend one of these completely suited to her and she had a major transformation from 108 kilograms (238lbs) to 80kg (176lbs) in three months and she’s still following it to this day and continuing on her weight loss journey. PM me for before and afters!

Following these plans to the best of your ability is guaranteed success without ruining yourself in the process. 

As I said, these are completely personalized, so if you’re interested please direct message me and I will send you a questionnaire to fill out and I start from there!

I bought one of these from her and honestly it was the best thing I ever did.