modelesque thinspo✧

anassweetheart:

mentallyaskew:

sadstarvingforskinny:

van–gh0st:

– sharp, defined cheekbones. no need to wear makeup anymore, you look just as good without it as you do with it.

– beautifully angular shoulders. clothes hang perfectly on your tiny, elegant body

– thighs the size of your calves. only your knees touch when you walk. 

– jutting hipbones. they are visible even when you wear skinny jeans

– look good in everything. literally. everything. skinny jeans, sweatpants, crop tops, oversized t-shirts. you name it, it looks like it was made for you.

does this sound good to you? do you want to be as skinny as a runway model? then act like one.

How to achieve the runway-modelesque look:

– eat small portions. models never eat more than what fits in the size of the palm of their hand. this is to stave off bloating. 

– limit the amount of carbs you eat. for every 1 gram of carbs you eat, 4 grams of water is held in your body. that adds unnecessary water weight and bloating.

– A quote from an agency to a model “Eat fruit for breakfast, salad for lunch and salad for dinner.” As cruel as it sounds, agencies want you to be stick thin. Why? because everyone envies and wants to be thin. Agencies know what works, as they’ve trained many prestigious models to be more marketable.

– Liquid fast until 4pm, every day. During the day, you have to be in the public eye and/or attend castings and photoshoots. You cannot be bloated. If you eat at 4pm, you’ve burned fat all day long instead of calories and you now have the nighttime and while you sleep to burn off your dinner.

– The average intake of models (specifically runway) is 500-600 calories. this has been proven by many models themselves.

– Most models have very limited foods allowed in their typical diets. Most only allow; egg whites, veggies, apples, diet coke, coffee, tea, protein bars, green smoothies/juices, oatmeal and yogurt.

– Models never binge, because they don’t want to compromise their job for a slice of pizza. They have their priorities in check.

From now on I’m deadass gonna pretend I’m a model. Like really. Like try to convince myself if I binge I’ll lose my job and my income and I’ll become homeless. My life depends on starving. 

This is so freaking messed up and of course this is what I’m going to be doing now. If I binge my job will now fire me no if ands or buts about it.

This is super fucked up and I’m only gonna do this from now on.