Diet food log: day one⚘

Date: 30th may

FOOD:

Breakie: skipped

Lunch: 159

1 cup seedless grapes = 110

1 cup strawberries = 49

Dinner: 461

Vegetable stew = around 200

Mash potato = 100

Mixed berry yogurt = 161

Snack: 230

Hot chocolate = 218

2 Waffers = 12

Total: 850

Cw: ?? (52 – 53kg)