foreverbones:

INGREDIENTS
– 4 cups riced cauliflower 80cal
– 2 scrambled egg whites 34cal
– chopped green onions 15cal
– soy sauce 15cal
– chicken flavor soup base 15cal
– salt, pepper + garlic salt to taste 0cal
– cooking spray 0cal
154 CALORIES TOTAL
Makes 4 servings – 38cal per cup

DIRECTIONS
– scramble 2 egg whites, set aside
– chop green onions, set aside
– defrost riced cauliflower
– grease pan and allow to heat
– pour cauliflower, egg whites, and green onions
– add soy sauce to taste
– mix in about tbsp chicken soup base
– salt, pepper + garlic salt to taste
(feel free to add in extra vegetables/other seasonings/hot sauce or anything else you want)

Super healthy, filling and low cal 🙂