Hi honey! You’re doing so well! Look at you fasting! So many people can’t fast for their life. But you’re one of the people who has so much self control that you can go hours and maybe even days without food! Do you know how rare that is? I know it may not seem so rare since you see so many posts about others fasting but so many of those fasts end in binges. Now I want you to promise me something okay? After this fast, you will not binge. Okay? That’s it. You didn’t go through hunger pains, dizziness, and nausea just to end it all in a binge and feel even more nauseous afterwards. Just a few more hours sweetheart and you can finally be at your goal weight. It may seem like hundreds of pounds before you reach it but if you don’t end this fast in a binge and you keep going for just a few more hours you’ll be so much closer! I promise. Now drink some water and rest because you deserve it.
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