I don’t think people talk enough about feeling like you’re faking an eating disorder or disordered eating.
Like, one day you decide you’re gonna up your calorie count, or have a good week, hell even a good month. But the voice is always there even if you shove it away for a while.
Every time you look in the mirror, every time you eat something that you know you’ve had a problem with in the past. You think you’re fat, you’re clearly not but can you be bothered to do anything about it? It’s still a valid issue even if you aren’t doing anything about it right now.
Keep yourself safe x