Vegan Spring Roll-Requested-39.5 Calories

ohnoregrettio:

For the whole thing:317 calories- For each (if you make 8): 39.5 calories

Ingredients:

• Extra virgin olive oil spray-0 cals
• 4 cloves of garlic-12 cals
• 1 onion-44 cals
• 2 carrots-50 cals
• 4 leaves of cabbage-24 cals
• 1 ounce or 30 grams or 2 tbsp soy sprouts (Id say this is optional, I dont know where you could find these)-9 cals
• 2 tablespoons soy sauce-18 cals
• 8 rice paper rolls-160-ish cals
• Water-0 cals
• Homemade Sweet and Sour Sauce (Recipe)

How To 

1. Heat extra virgin olive oil in a wok (lol or a frying pan) (1 tablespoon is enough), add the vegetables (the sliced garlic, julienned onion, carrots and cabbage, and soy sprouts) and the soy sauce sauce. Cook for about 5 minutes over medium-high heat.
2. Follow the directions of your rice paper or soak it in hot water for 3-5 seconds
3. Add 2 tablespoons of filling near the middle, and tightly roll the wrapper, fold over the left side, fold over the right side, then the top and bottom, and paint a little water along the edge and close it up.
4. Heat plenty of extra virgin olive oil in the wok and when it’s very hot, add the spring rolls and cook them for about 1 minute or until both sides are golden brown.