Update

Date: 04/08/2018

Been off track, fixing it starting tomorrow.

~The week ahead~

🌵Sunday🌵

900

Rehearsal from 9:30 til 4:30

🌵Monday🌵

700

Rehearsal from 9:30 til 5:00

🌵Tuesday🌵

800

Rehearsal from 3:45 til 5:30

Dance from 5:15 til 6:45

🌵Wednesday🌵

700

Rehearsal from 9:00 til 3:30

Dance from 5:15 til 8:00

🌵Thursday🌵

800

Performance at 6

🌵Friday🌵

600

Performance at 6

🌵Saturday🌵

700

Homework

Performance at 6

🌵Sunday🌵

800

Homework

~Rules~

☉Drink 2L of water; seriously you’ve seen what water can do so drink it

☉skip meals when possible

☉only eat around others, never alone

☉only healthy foods; no fast or junk food

☉weigh self twice week (Monday and Thursday)