skinandbones-journal:

August calorie plan

This is a calorie plan for august, I know I know, I’m late but I’ve been super stressed! Anyway, this plan is under 1,000 but over 500 I hope that’s okay, please don’t feel the need to follow it, your body is beautiful ❤

🍁day 4: 900cals

🍂day 5: 850cals

🍁day 6: 800cals

🍂day 7: 775cals

🍁day 8: 700cals

🍂day 9: 800cals

🍁day 10: 850cals

🍂day 11: 750cals

🍁day 12: 600cals

🍂day 13: 550cals

🍁day 14: 550cals

🍂day 15: 550cals

🍁day 16: 600cals

🍂day 17: 650cals

🍁day 18: 700cals

🍂day 19: 750cals

🍁day 20: 800cals

🍂day 21: 850cals

🍁day 22: 900cals

🍂day 23: 950cals

🍁day 24: 950cals

🍂day 25: 1,000cals

🍁day 26: 900cals

🍂day 27: 800cals

🍁day 28: 700cals

🍂day 29: 700cals

🍁day 30: 650cals

🍂day 31: fast