thintimate-ly:

tips for new anas!

1. eat between 2000 and 1500 calories a day
2. turn off tumblr/ delete the app
3. talk to a psychiatric professional about your thoughts/feelings about food
4. stay as far away from any ed community as humanly possible
5. remember that there is nothing beautiful about having an eating disorder. you are beautiful and deserve to stay safe.
6. talk to a nutritionist about how to fuel your body properly