ana-cookbook-and-blog:

Cinnamon rolls

Ingredients

• 1 tablespoon Flour (25)
• ¼ teaspoon Baking powder (0)
• 2 teaspoons Splenda/stevia (0)
• ½ teaspoon Cinnamon (0)
• 1 tablespoon Water (0)

TOTAL CALORIE COUNT= 25

Cooking instructions

1. Combine flour, baking powder, and half of your stevia/Splenda in a small bowl
2. Add water to dry ingredients and mix until smooth
3. Place mixture on a piece of parchment paper on a plate and spread into a circle
4. Microwave dough for 30 seconds (could also be cooked in a pan on the stove over medium heat or microwaved without parchment paper, these options will just be slightly stickier)
5. Once dough is done baking, peal off parchment paper and place back on plate
6. Combine cinnamon and other half of Splenda/stevia in a small bowl or measuring cup
7. Sprinkle cinnamon and sugar over dough
8. Roll dough and slice, creating your “cinnamon rolls” and enjoy!
9. Extra step: if you would like to add a “frosting” to your cinnamon rolls, use 0 calorie low fat marshmallow fluff with a bit of water (to thin the mixture into a icing consistency)

Notes about this meal

• These will not have the texture of actual cinnamon rolls, they will be slightly chewier
• Amazing for when you are craving something sweet!