Day four: ab challenge
Today is a rest day but I did a small workout:
🌻10 sit ups
🌻10 crunches
🌻10 leg rasies
🌻10 leg lifts (each side)
🌻30 second plank
Published
Today is a rest day but I did a small workout:
🌻10 sit ups
🌻10 crunches
🌻10 leg rasies
🌻10 leg lifts (each side)
🌻30 second plank
pain-lies-inside 