maigredoll:

When I first looked up #Pro Ana, i didn’t think my life would end up being like… this.

Okay y’all read:

I wish someone told me what it was like to have anorexia when I googled pro ana in 2014. I was 12.

I wish someone told me that my Thinspo was a result of unhealthy lifestyle.

I wish someone told me to not go on ana blogs.

This is not an admirable lifestyle, this is nowhere fun or a game. Run the fuck away while you still can, DONT LET THEM TRICK YOU INTO THIS LIFESTYLE.

Seriously, my biggest fear is that someone healthy sees this and considers entering this community.

BECAUSE THIS WAS THE BEGINNING OF THIS DISEASE!!

I know,

You think it’s a choice, I know you think you can stop once you reach your ugw, I know you think you have it under control – but lemme tell ya:

You’re wrong

It starts with a simple diet. 1600 kcals become 1200, 1200 become 900. 900 become 600 and 600 turn into 300.

Being aware of what you eat becomes being aware of every single calorie that you could consume in any way.

A wish turns into an obsession.

You think you lose 5 pounds then you stop.

But 5lbs turn into 10.

10 turn into 15.

15 turn into 30.

And once you reach your goal weight, it won’t magically stop.

I know you’re too fat to have this disease, I know you don’t deserve recovery.

It’s never too late to seek help. You deserve recovery.

Talk to your teacher, your parents, or your friends.

Adolescent Suicide Hotline

800-621-4000

Eating Disorders Center

1-888-236-1188

Help Finding a Therapist

1-800-THERAPIST (1-800-843-7274)

Feel free to add numbers.

Reblog to warn ‘newbies’

Reblog as a Trigger Warning

Reblog to show you’re not pro ana

Reblog to show you’re pro recovery

daintydiarist:

get up & go! choose your morning metabolism booster workout

1) tea: 20 jumping jacks

or coffee: 20 high knees

2) cats: 30 torso twists

or dogs: 30 arm circles

3) bubblegum: 60 second wall sit

or peppermint: 60 second plank

4) heels: 4 full walkdowns

or sneakers: 10 push ups

5) ponytail: 30 bicycle crunches

or braid: 30 russian twists

6) pink: 20 side lunges

or black: 20 reverse lunges

7) romantic comedies: 30 goblet squats

or action movies: 30 sumo squats

8) leggings: 25 plank twists

or jeans: 25 mountain climbers

9) pop songs: 20 burpees

or hip hop: 60 butt kickers

10) lip gloss: 15 tricep dips

or lipstick: 15 side planks

11) dresses: 30 curtsy lunges

or skirts: 12 jump squats

12) yoga: 20 jackknife crunches

or cardio: 30 fly jacks

13) summer: 30 clamshells

or winter: 30 fire hydrants

14) fruits: 20 donkey kicks

or veggies: 20 kickbacks

15) movie theater: 60 sec jog in place

or bowling alley: 60 sec high knee march

16) roses: 30 cross toe touches

or daisies: 30 windmills

17) knee socks: 15 warrior lunges

or tights: 20 toe touch kicks

18) halloween: 60 sec squat bounce

or christmas: 30 diagonal squat walks

19) spring: 20 lateral jumps

or autumn: 60 sec phantom jump rope

20) tropical: 30 lying leg raises

or tundra: 20 slow burpees

lavenderaindrops:

If my account gets deleted

If the community gets shut down

If we don’t have this space to find comfort

Then thank you to all my followers and know that each and every one of you is beautiful even if you can’t see it yourself.

And I truly do hope for recovery for all of you.

Made a thinspo discord

obesetounderweight:

Must be 14+

Must have an ED for over a year

SERVER WILL HAVE

– Channels for thinspo and imagines

– Channels for body and weight checks

– Non ED related general chats for instances where you dont want to talk about your ED (There will be ED talk channels too)

– Sweetspo/Meanspo Channels

– Different roles depending on your diagnosed/self diagnosed ED (So far we have Ana, Mia, EDNOS, BED, B/P, ARFID, and Ortha)

– a suggestion channel for recommendations for different channels or ideas

– a vent channel to let your thoughts out

– a blacklist channel to list any triggers you have that youd prefer people avoid mentioning

Dm me or Reblog/Reply to this post and say “Add Me!”
If you don’t want to join please reblog to spread it around. You won’t be added unless you put “Add Me” in your reblog. 

Add me