Don’t ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

stallingdemons:

mistress-alexis:

deadinparadice:

  • Depression Hotline:1-630-482-9696
  • Suicide Hotline:1-800-784-8433
  • LifeLine:1-800-273-8255
  • Trevor Project:1-866-488-7386
  • Sexuality Support:1-800-246-7743
  • Eating Disorders Hotline:1-847-831-3438
  • Rape and Sexual Assault:1-800-656-4673
  • Grief Support:1-650-321-5272
  • Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
  • Child Abuse:1-800-422-4453
  • UK Helplines:
  • Samaritans (for any problem):08457909090 e-mail jo@samaritans.org
  • Childline (for anyone under 18 with any problem):08001111
  • Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk
  • Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk
  • b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  • b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
  • Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
  • Frank (information and advice on drugs):0800776600
  • Drinkline:0800 9178282
  • Rape Crisis England & Wales:0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
  • Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
  • India Self Harm Hotline:00 08001006614
  • India Suicide Helpline:022-27546669
  • Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7
  • suicide hotlines;
  • Argentina:54-0223-493-0430
  • Australia:13-11-14
  • Austria:01-713-3374
  • Barbados:429-9999
  • Belgium:106
  • Botswana:391-1270
  • Brazil:21-233-9191
  • China:852-2382-0000
  • (Hong Kong:2389-2222)
  • Costa Rica:606-253-5439
  • Croatia:01-4833-888
  • Cyprus:357-77-77-72-67
  • Czech Republic:222-580-697, 476-701-908
  • Denmark:70-201-201
  • Egypt:762-1602
  • Estonia:6-558-088
  • Finland:040-5032199
  • France:01-45-39-4000
  • Germany:0800-181-0721
  • Greece:1018
  • Guatemala:502-234-1239
  • Holland:0900-0767
  • Honduras:504-237-3623
  • Hungary:06-80-820-111
  • Iceland:44-0-8457-90-90-90
  • India:022 2754 6669
  • Israel:09-8892333
  • Italy:06-705-4444
  • Japan:3-5286-9090
  • Latvia:6722-2922, 2772-2292
  • Malaysia:03-756-8144
  • (Singapore:1-800-221-4444)
  • Mexico:525-510-2550
  • Netherlands:0900-0767
  • New Zealand:4-473-9739
  • New Guinea:675-326-0011
  • Nicaragua:505-268-6171
  • Norway:47-815-33-300
  • Philippines:02-896-9191
  • Poland:52-70-000
  • Portugal:239-72-10-10
  • Russia:8-20-222-82-10
  • Spain:91-459-00-50
  • South Africa:0861-322-322
  • South Korea:2-715-8600
  • Sweden:031-711-2400
  • Switzerland:143
  • Taiwan:0800-788-995
  • Thailand:02-249-9977
  • Trinidad and Tobago:868-645-2800
  • Ukraine:0487-327715

Cause if i can help someone atleast I won’t have died in vain

This is so important, you all don’t even understand. 

If you are reading this and feel like no on is on your side, I am. I will always be on your side. I will not be against you. I will stand by you. 

Because your life fucking matters. Don’t you dare think it doesn’t. 

blossombarnes:

keyhollow:

jewel-charisse:

hello-i-am-the-mad-hatter:

lazorsandparadox:

cartnsncreal:

Reblog and you might save someone’s life, especially with all our Black Girls going missing #ProtectBlackGirls #SaveLife

For those who don’t know what’s happening in the video, she untied her shoelaces, pulled one through the inside of the zip tie binding her hands, then tied the shoelaces together. Then, by pulling downward and back and forth on the shoelaces with her feet, she created enough friction to wear away part of the ziptie, making it weak enough to snap right off her hands.

SIGNAL BOOST

SIGNAL BOOST

SIGNAL BOOST

Will always reblog

Protect all the ladies and the dudes

THIS IS IMPORTANT

groovian-whovian:

spinningrims:

i’m seeing a lot of people reblogging suicide hotlines and this is just a reminder that this is a suicide help line that works like a text-based instant messenger for people who may need to talk to someone but have trouble/are uncomfortable making phone calls

Never don’t reblog this.
There are so many people who have such bad anxiety about phone calls.
This can save so many lives

natsua9700:

sixpenceee:

When Brock Turner, a former student at Stanford University in California, was sentenced in June 2016 to only six months for sexually assaulting an unconscious woman, many people were understandably outraged. And they were even more angry when Turner was released on September 2nd after serving only half of his already meagre sentence.

In response to this miscarriage of justice, Yana Mazurkevich, a 20-year-old student at Ithaca College in New York, decided to create the photo series you can see below. The project, titled “It Happened”, was made for a sexual assault awareness media platform called Current Solutions, and as you can see, the message is pretty powerful. As Mazurkevich wrote on her Facebook page, “In response to Brock Turner’s early release, this photo series aims to continue the conversation on sexual assault, As well as to raise a huge finger to Turner and his 3-month jail time.” (Source)

This needs to be spread everywhere

fatale-distraction:

constantine-spiritworker:

its-thedinosaurman:

staying-happily-high:

butterscotchwm:

notnights:

soloontherocks:

my favorite side effect warning is for antidepressants

pros: you won’t want to kill yourself

cons: you might want to kill yourself

Back when I was in a psychiatric hospital, and was offered antidepressants, my mother had declined them due to that apparent side effect. So the staff actually explained about this effect antidepressants have, that give reason to that warning.
When first taking antidepressants they raise up your energy first. So that you have the energy to do the tasks you might have avoided doing due to your depression.
Because of this those who were already suicidal, now have the energy to go do so. Which is the ones this warning is given for.
It’s not that a side effect of antidepressants magically makes you want to kill yourself, it’s the energy it gives those who were already struggling with suicidal issues, to actually attempt the act.

Very informative…

Wow. I’m so glad you explained that. Now I understand

My high school choir/psych teacher actually told is about this. She also said if you have a suicidal friend who starts seeming like they might be getting better because they have more energy, that’s the time to be cautious because that’s when they may still be suicidal but they’ll actually have the energy to go through with it

THIS. a thousand times THIS. I had it explained to me in my AP psychology class in high school. super fucking important.

THIS IS SO IMPORTANT and I wish my doctors had explained it to me this well when I first started taking them.

another virus is going around

fuzzyduc:

kairiblogs:

starstruck-seragaki:

swordsandhair:

saphirathenaga:

starprincessesofdreamland:

ask-firehoof:

vansfic:

i just got home and saw a message from a mutual i’ve never talked to, about a birthday gift. DONT CLICK ON THE LINK. i haven’t so i don’t know what it does, but i’ve heard it logs you out and sends you to a fake tumblr to take your information. it’s a hack. and it fucks up your computer/laptop/phone/device.

this is what the message looks like, and if you click the link, it sends it to every single one of your mutuals (or possibly ALL THE PEOPLE THAT FOLLOW YOU)

WHOEVER IS MAKING THESE VIRUSES, ARE MAKING NEW ONES THAT SEEM MORE REALISTIC. THEY ARENT USING CAPITALIZATION ANYMORE SO IT LOOKS MORE “REAL” BUT I SWEAR TO YOU ITS FALSE

PLEASE REBLOG THIS TO WARN YOUR FOLLOWERS, TO SAFE SAFE BECAUSE MORE ARE BEING MADE.

I fuckibg got this one too

(  please don’t click this be safe guys)

Mmmfnfbbndbdnbudjbdhob sorry for spam

I got this a day or two ago. The people sending them aren’t aware of it, so if you get one, let them know, so they can try and fix it.

!!!!! Here it is

I got one. didn’t click because it seemed fishy af. Be careful guys

Just to let everyone know, I got this message today:

These spam bots are really trying hard to spread this virus around. Let people know you got this message so they can be safe and change their password and run an anti-virus. 

Be safe!