Update

Date: 04/08/2018

Been off track, fixing it starting tomorrow.

~The week ahead~

🌵Sunday🌵

900

Rehearsal from 9:30 til 4:30

🌵Monday🌵

700

Rehearsal from 9:30 til 5:00

🌵Tuesday🌵

800

Rehearsal from 3:45 til 5:30

Dance from 5:15 til 6:45

🌵Wednesday🌵

700

Rehearsal from 9:00 til 3:30

Dance from 5:15 til 8:00

🌵Thursday🌵

800

Performance at 6

🌵Friday🌵

600

Performance at 6

🌵Saturday🌵

700

Homework

Performance at 6

🌵Sunday🌵

800

Homework

~Rules~

☉Drink 2L of water; seriously you’ve seen what water can do so drink it

☉skip meals when possible

☉only eat around others, never alone

☉only healthy foods; no fast or junk food

☉weigh self twice week (Monday and Thursday)

p-rcelainprincess:

reblog if three+ apply

☀️youre 14-19 years old

☀️you actively post thinspo/meanspo/sweetspo

☀️your ugw is 90-110

☀️youre working towards it

☀️you struggle with binge eating and/or purging

☀️you post a lot (bodychecks/check-ins/random texts/anything selfwritten)

☀️you want to glow up before fall starts

☀️you like trying out new dieting methods ans experimenting for faster weight loss

ill follow as many as i can

Ppl, subliminals do work and I am a living proof

skinnybitchplz:

I’ve lost 2 kg with subs. Like, I swear I’ve been the most sedentary person alive, ate a container of calories and still lost those kg. Only possible answers are: (A) green tea is a miraculous thing that makes your metabolism burn cals as if u’d ran a marathon (B) WEIGHTLOSS SUBLIMINALS ARE THE ANSWER TO ALL UNSOLVED MISTERIES IN THE WORLD

Like, I listened to them for abt 6 hours and when I stepped on the scale to check how much weight I had gained from my binging day and it showed me that I had lost. I T   W O R K S!

For the ppl who r interested, the subs I use are

Rose Booster from Peachy-Milk.Mp4 (listen to a booster at least twice b4 the subs for better results);

Forced POWERFUL Booster from Beauty Krystalized (ideal for when u want to sleep);

Forced Lose Weight OVERNIGHT from Beauty Krystalized;

Lose weight in one listen from Alice’s enchanted cottage;

Get an Ulzzang body (oh my I sound like some korea lover, I swear I’m not ((nothing agst who likes it, I just don’t))) from Beauty Krystalized;

Get long slender toned legs from Alice’s enchanted cottage;

Get a flat stomach and small waist in one listen from Alice’s enchanted cottage;

Every single one of them works, specially if you drink water. You can listen to them while sleeping and they’ll work just the same.

Hope you enjoy ^-^

ode-noir:

just (sad) ed things

  • managing to restrict the whole week becomes bittersweet because you usually fall into a bit of a depressive episode
  • food and calories and diet is the only thing you can think about, it takes up all your energy
  • studying is hard. work is hard. standing up is hard.
  • the initial hunger pangs are absolute torture
  • believe it or not, it is possible to become sick of diet coke and green tea lol
  • watching other people eat normally around you can be painful
  • the guilt and shame that comes with eating like an ordinary person
  • “700 calories?” your brain asks, “ur a fake!1!1!!!”

jowji:

if you ever think about sending me an ask and decide not to cause “oh she doesn’t care” or “oh I don’t want to bother her” literally I’m the loneliest piece of shit you can find and would still love you if you sent me the word nuzzle over and over again