ATTENTION- trying to make mutuals! 🌱🌧 reblog this if:
1) 12-16 years old
2) live with your parents
3) have an ed
4) are an active thinspo blog
5) around 5’1-5’4
6) are lgbt
7) prone to binging
if ANY of these apply to you follow me and reblog!! ill follow you back 🙂 🌈💕
Trigger warning
I’m so tired of wasting time, never seeing results, counting calories, feeling guilty, starving myself, binging, losing and gaining weight. I’m so tired of it but i can’t/dont want to let go? I’m not even that far in. So I told a close friend, I trusted and hoped that she’d support and help me. She didn’t. I basically got the “you should seek professional help” and “you’re not fat or a failure”. Why do I keep being ignored? I kinda wanted to ‘recover’ but I’m not so sure anymore.
Depression
Suicide Hotline (US, UK, Canada & Singapore): 1-800-SUICIDE (2433)
Suicide hotline (New Zealand): 0800 543 354
Depression hotline: 1-630-482-9696
Suicide Crisis Line: 1-800-999-9999
National Suicide Prevention Helpline: 1-800-273-TALK (8245)
National Adolescent Suicide Helpline: 1-800-621-4000
Postpartum Depression: 1-800-PPD-MOMS
NDMDA Depression Hotline – Support Group: 1-800-826-3632
Veterans: 1-877-VET2VET
Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357
Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999
Domestic Abuse
National Child Abuse Helpline: 1-800-422-4453
National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)
National Domestic Violence Hotline (TDD): 1-800-787-32324
Center for the Prevention of School Violence: 1-800-299-6504
Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)
Domestic Violence Helpline: 1-800-548-2722
Healing Woman Foundation (Abuse): 1-800-477-4111
Child Abuse Hotline Support & Information: 1-800-792-5200
Women’s Aid National Domestic Violence Helpline (UK): 0345 023 468
Sexual Abuse Centre (UK): 0117 935 1707
Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001
Domestic & Teen Dating Violence (English & Spanish): 1-800-992-2600
Rape Crisis England & Wales: 0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
Alcohol & Drug Abuse
National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)
National Drug Abuse: 1-800-662-HELP (4357)
Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666
Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357)
Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)
Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)
24 Hour Cocaine Support Line: 1-800-992-9239
Ecstasy Addiction: 1-800-468-6933
Marijuana Anonymous: 1-800-766-6779
Drinkline (UK): 0800 9178282
Frank (UK): 0800776600
Youth & Teen Hotlines
National Youth Crisis Support: 1-800-448-4663
Youth America Hotline: 1-877-YOUTHLINE (1-877-968-8454)
Covenant House Nine-Line (Teens): 1-800-999-9999
Boys Town National: 1-800-448-3000
Teen Helpline: 1-800-400-0900
TeenLine: 1-800-522-8336
Youth Crisis Support: 1-800-448-4663 or 1-800-422-0009
Runaway Support (All Calls are Confidential): 800-231-6946
Childline: (UK Only) 0800 1111
Kids Helpline (Australia) 1800 55 1800
b-eat youthline (UK): 08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
Pregnancy Hotlines
AAA Crisis Pregnancy Center: 1-800-560-0717
Pregnancy Support: 1-800-4-OPTIONS (1-800-467-8466)
Pregnancy National Helpline: 1-800-356-5761
Young Pregnant Support: 1-800 550-4900
Gay and Lesbian Hotlines
The Trevor Helpline (For homosexuality questions or problems): 1-800-850-8078
Gay & Lesbian National Support: 1-888-THE-GLNH (1-888-843-4564)
Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 1-800-850-8078
Lesbian & Gay Switchboard: (UK Only) 0121 622 6589
Lothian Gay & Lesbian Switchboard – Scotland: (Scotland Only) 0131 556 4049
Other Hotlines
Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (www.selfinjury.com)
Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)
Eating Disorders Center: 1-888-236-1188
Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)
Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)
TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)
Parental Stress Hotline: 1-800-632-8188
National AIDS Helpline: (UK) 0800 567 123
Samaritans (UK): 08457909090 e-mail jo@samaritans.org
b-eat eating disorder support (UK): 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
Mind infoline (UK mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (UK): 0300 466 6463 legal@mind.org.uk
Cruse Bereavement Care (UK): 08444779400 helpline@cruse.org.uk
Suicide hotlines:
Austria 01-713-3373
Australia 1-800-817-569
Barbados 429-9999
Brazil 21-233-9191
Canada 514-723-4000
China 852-2382-0000
Costa Rica 506-253-5439
Denmark 70-201-201
Egypt 7621602
Estonia 6-558-088
Finland 040-5032199
France 01-45-39-4000
Guatemala 502-254-1259
Holland 0900-0767
Honduras 504-237-3623
Hungary 62-420-111
India 91-22-307-3451
Italy 06-7045-4444
Japan 3-5286-9090
Maylaysia 03-756-8144
Maurititus 46-48-889 or 800-93-93
Mexico 525-510-2550
New Zealand 4-473-9739
Nicarague 505-268-6171
Norway 815-33-300
Poland 52-70-000
Portugal 239-72-10-10
Republic of Ireland 1850-60-90-90
Russia 8-20-222-82-10
Singapore 800-221-4444 or 000-227-0309
South Africa 0861-322-322
South Korea 2-715-8600
Spain 91-459-00-50
Sri Vincent 1-692-909
St. Vincent 809-456-1044
Sweden 031-711-2400
Switzerland 143
Thailand 02-249-9977
Trinidad & Tobago 868-645-2800
Ukraine 0487-327715 or 0482-226565
United Kingdom 08457-90-90-90
United States 1-800-SUICIDE (7842433), or 1-800-TALK (8255), or 1-800-827-7571
Reblog it.You may save a life!
I can’t be here for myself. But I am sure as hell here for you guys
I may not be able to be there for myself….but I can be there for you guys
this is gonna be a long one but if the title applies to you, i IMPLORE you to read the whole thing. if it doesn’t, please reblog. you might save someone from this fucking nightmare.
i found a diary entry on the day that i decided to go on tumblr and search up “thinspo”. i was feeling awful about my body for some time but never really thought about calories or eating less or anything.
i wrote (verbatim): “i don’t want to have an eating disorder or anything, i just want to lose 10lbs”
not even a month later, it was like nothing could stop me from reaching my goal. i kept telling myself i wasn’t in too deep. i ate 500 cals a day and no more. i exercised 300 cals away.
now, the only thing i want is that blissful ignorance. not even thinking twice about my body. not caring what i ate. understanding the boundaries of healthy eating. not feeling faint and dizzy when standing up.
I WISH THAT I HAD SEEN A POST TELLING ME THAT IF YOURE LOOKING AT THINSPO “just to motivate you,” THIS IS THE BEGINNING OF A PROBLEM AND THE START OF A CYCLE YOU WILL REGRET EVER BEGINNING AS SOON AS YOU REALIZE YOU HAVE NO CONTROL OVER YOUR ADDICTION TO STARVING. at this time in my life i would listen to NOBODY and NO POST could stop me from slowly crawling into the arms of my developing eating disorder. BUT IM BEGGING YOU, IF YOU ARE BEGINNING THIS STRUGGLE, GET OUT WHILE YOU STILL HAVE CONTROL. you see all these posts telling you that over 1,000 calories is disgusting and so on, DO NOT LISTEN. PLEASE! you have no idea how quickly this shit can get in your head. no matter what your intentions for going on the ana tags are, LEAVE THEM NOW IF YOU STILL CAN. LEAVE AND DONT LOOK BACK. OR ELSE YOU WILL END UP DISORDER RIDDEN AND HATING YOURSELF LIKE ME, because once you’ve been here long enough, it doesn’t matter if you hit your UGW or you’re still at your sw; you will always always always see yourself as fat. that is a promise. and it’s disgusting.
this is a dirty, horrible disease that teaches you to hate yourself. it perpetuates symptoms of anxiety and depression and causes thoughts and feelings that you never believed possible in yourself. it destroys your identity, your relationships, you family life, your grades, your ambitions, and your health. if you have a choice not to fall into it, DONT FUCKING DO IT. don’t fucking do it for the love of god.
I wish I would’ve seen this post before. Please get as far away from this terrible disease as you can if it hasn’t already taken over your life. It’s worse than anything else honestly
Hi honey! You’re doing so well! Look at you fasting! So many people can’t fast for their life. But you’re one of the people who has so much self control that you can go hours and maybe even days without food! Do you know how rare that is? I know it may not seem so rare since you see so many posts about others fasting but so many of those fasts end in binges. Now I want you to promise me something okay? After this fast, you will not binge. Okay? That’s it. You didn’t go through hunger pains, dizziness, and nausea just to end it all in a binge and feel even more nauseous afterwards. Just a few more hours sweetheart and you can finally be at your goal weight. It may seem like hundreds of pounds before you reach it but if you don’t end this fast in a binge and you keep going for just a few more hours you’ll be so much closer! I promise. Now drink some water and rest because you deserve it.
pain-lies-inside 