iwantperfectioni:

🌹 Workouts 🌹

driftingordrowning:

I don’t want anyone to know, but at the same time, I want someone to notice.

thedaintydiarist:

thedaintydiarist:

cafe latte (130 cal)

cappucino (130 cal)

a variety of hot teas (0 cal)

frozen lemonade (120 cal)

peach blueberry smoothie (180 cal)

green passionfruit smoothie (200 cal)

steelcut oatmeal with almonds, quinoa & honey (300 cal)

vegan lentil quinoa broth bowl (270 cal)

low fat chicken noodle soup (160 cal)

black bean soup (140 cal)

kids summer corn chowder (210 cal)

kids bistro french onion soup (190 cal)

kids cream of chicken & wild rice soup (180 cal)

kids creamy tomato soup (200 cal)

kids smoked ham sandwich (290 cal)

kids turkey sandwich (280 cal)

kids greek salad (200 cal)

kids ceasar salad (160 cal)

seasonal greens whole salad (180 cal) / half salad (90 cal)

sprouted grain roll (170 cal)

summer fruit cup (60 cal)

blueberry/strawberry gogurt (50 cal)

coconut macaroon (140 cal)

petite chocolate chip cookie (100 cal)

cappuccino (80 cal)

hot flat white (130 cal)

vanilla sweet cream cold brew coffee (110 cal)

skinny chocolate mocha (160 cal)

iced vanilla latte (160 cal)

iced cinnamon dolce latte (180 cal)

iced latte macchiato (90 cal)

vanilla bean creme frappuccino (250 cal)

bantam bagel (100 cal)

cinnamon raisin bagel (270 cal)

gluten free marshmallow dream bar (240 cal)

petite vanilla bean scone (120 cal)

chocolate cake pop (160 cal)

frosted donut cake pop (160 cal)

birthday cake pop (170 cal)

chocolate chip cookie dough cake pop (180 cal)

cookie straw (90 cal)

gluten free breakfast sandwich (280 cal)

classic oatmeal (160 cal)

hearty blueberry oatmeal (220 cal)

turkey bacon & egg white breakfast sandwich (210 cal)

spinach, feta & egg white breakfast wrap (290 cal)

red pepper egg bites (170 cal)

avocado spread (90 cal)

berries & honey greek yogurt parfait (240 cal)

mango & coconut yogurt bowl (250 cal)

egg mcmuffin (300 cal)

egg white mcmuffin (280 cal)

sausage egg burrito (300 cal)

hash browns (150 cal)

fruit & yogurt parfait (150 cal)

small french fries (230 cal)

side salad (15 cal)

apple slices (15 cal)

strawberry gogurt (50 cal)

2-piece crispy buttermilk chicken tenders (250 cal)

4-piece chicken nuggets (180 cal)

fillet o’ fish with NO cheese (270 cal)

vanilla ice cream cone (200 cal)

kids ice cream cone (45 cal)

baked apple pie (230 cal)

oatmeal raisin cookie (140 cal)

chocolate chip cookie (170 cal)

tropical berry sprite (40 cal)

apple juice (35 cal)

iced tea (0 cal)

chocolate milk (130 cal)

orange juice (150 cal)

veggie delite wrap (280 cal)

black forest ham sub sandwich (290 cal)

turkey breast sub sandwich (280 cal)

veggie delite sub sandwich (230 cal)

black forest ham salad (110 cal)

cold cut combo salad (180 cal)

italian BMT salad (230 cal)

oven roasted chicken salad (150 cal)

roast beef salad (140 cal)

turkey breast salad (110 cal)

veggie delite salad (60 cal)

apple slices (15 cal)

cookies (200 cal)

this is part one of the “skinny girl dines out”. see more restaurants by using the links below to navigate the different sections. feel free to request a menu.

the skinny girl series by @thedaintydiarist :

the skinny girl’s cravings masterlist

the skinny girl dines out (part 1 / part 2)

see my complete and updated post index here.

click here for part 2

if-youre-skinny-youre-pretty:

Is it just me?

I sometimes feel like i’m faking my ed??? I dont know how to explain it. Sometimes i fast almost every day and eat as little as possible but sometimes i just say “fuck it” and eat normally for a few days, and then i feel so fat but i cant stop and after weeks i’m back again to fasting. I dont know if my explanation made any sense but i hope y’all could understand. Does anyone else feel like this too or is it just me?

I relate to this wayy too much

so-prettyy:

🍊 eating reminder!

Please, eat something small now. I know it’s hard and i know you probably won’t do this, am i right? But i should at least try, why not. Sooo.. Yeah i recommemd fruits 🍉

(reblog this for others – they should eat something too 💗)

trashtheparty:

Reblog the Good Luck Scale for good luck at losing weight

I legit saved this image yesterday and woke up 2 lbs lighter today ?????

so-prettyy:

🍊 eating reminder!

Please, eat something small now. I know it’s hard and i know you probably won’t do this, am i right? But i should at least try, why not. Sooo.. Yeah i recommemd fruits 🍉

(reblog this for others – they should eat something too 💗)

Update?

So i have zero idea what I weigh at the moment but i gotta get to like 50kg before term 3. It’s 18th June so i have around a month. Majority of my year level went on camp like 2 weeks ago and I won’t see them til next term so hopefully I’ll blow them away be being some what skinny. I will reach my goal, I can do this💓

straining-for-skinny:

tiny-wannabe:

A workout I made! I modeled each day after a mythical creature, because it’s fun, ok? (Except for the Shield Maiden; I know they were real people.) I follow it religiously and sometimes do it twice a day. It’s quiet but still a good workout. I use 3lb weights with it, which makes it even harder, but the rewards are easy to see! If you eat less than 500 cals a day, please dont do this. It’s too intense. I purposefully designed each workout to burn 500+ cals. When used with weights, it burns more. Enjoy!!

Mermaid Monday

(Core)

• 30 Russian twists

• 20 crunches

• 30 sit ups

• 1 min wall sit

• 30 sec plank

• 1 min Superman plank

• 1 min cow position, tight

Titan Tuesday

(Arms)

• 40 Arm raises

• 5 pushups

• 60 punches

• 20 chair dips

• 40 bicep curls

• 30 shoulder press

• 15 sec plank hold (each arm)

Werewolf Wednesday (Legs)

• 30 butt kicks

• 20 min walk (x1)

• 5 min run (x1)

• 30 squats

• 10 jump squats

• 10 lifts (each leg)

• 30 pillow squeeze (5 sec hold)

Troll Thursday

(Back)

• 20 chest press

• 30 shoulder press

• 20 forward arm raises

• 5 pushups

• 50 wall pushups

• 50 side-to-sides

• 20 single arm rows (per arm)

Fairy Friday

(Yoga)

• Whatever yoga you want, 30 minutes!

SHIELDMAIDEN SATURDAY

(ARMS/CORE/LEGS)

• 10 burpees

• 10 pushups

• 30 sec plank

• 20 lunges

• 30 situps

• 30 crunches

• 10 squats

SUNDAY:REST

Everyone needs a rest day. If you must exercise, do so lightly, or if you missed a weekday, make it up today. Don’t push yourself too hard. Be safe. I love you.

I need to do this!!

TW

So I went to the store today and turns out they sell razors for like $2. I couldn’t buy them as my mum was with me but I plan on buying them tomorrow after my dance performance. I need new razors cause the ones I have are rusting. It’s kinda fucked that my first thought was “now I can self harm more/better” what the fuck