Day two: ab challenge
🌻20 (+ extra 30) sit ups
🌻8 (+ extra 32) crunches
🌻8 leg lifts (each side)
🌻8 (+ extra 33) leg raises
🌻12 (+ extra 30) second plank
Tag: 22/04/19
Day one: ab challenge
🌻15 sit ups
🌻5 crunches
🌻5 leg lifts (each side)
🌻10 second plank
🌻Update🌻
Doing this, starting today (22/04/19). I’ll post body checks once I finish it💘
pain-lies-inside 