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Tag: 22/04/19

Day two: ab challenge

🌻20 (+ extra 30) sit ups

🌻8 (+ extra 32) crunches

🌻8 leg lifts (each side)

🌻8 (+ extra 33) leg raises

🌻12 (+ extra 30) second plank

cloudymind Uncategorized Leave a comment 22nd Apr 2019 1 Minute

Day one: ab challenge

🌻15 sit ups

🌻5 crunches

🌻5 leg lifts (each side)

🌻10 second plank

cloudymind Uncategorized Leave a comment 21st Apr 2019 1 Minute

🌻Update🌻

Doing this, starting today (22/04/19). I’ll post body checks once I finish itπŸ’˜

cloudymind Uncategorized Leave a comment 21st Apr 2019 1 Minute
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