Tag: anathings

In 6 weeks from now

myanadairy:

My clothes will be loose
I’ll get a billion questions
People will worry
People will stare
Heads will turn
Outfits will look cute
Boys will notice
Girls will get jealous
Body will get tighter
Stomach will get smaller
Gap will get bigger
Bones will start showing
Food portions will get smaller
Workouts will get easier

Or
Fat will stay fat
Endless nights will get longer
Binges will make you feel more guilty
Giving up will be considered
Thinspo will seem unrealistic
No one will notice
Workouts will be skipped
Regret will stay regret
“Just one more bite”
Sizes will get higher
Fat arms, fat thighs, no bones.

You have the choice, what do you want in 6 weeks?

I promise I will be skinny💫

bonesandfrost:

Work-Out Ideas

☁Abs (easy)

-15 sec elbow plank

-10 leg raises

-10 crunches

-8 sit ups

-20 mountain climbers

-30 sec jumping jacks

☁Abs (hard)

-15 reverse crunches

-20 sec side plank (each)

-40 sec plank

-20 sit ups

-20 v-crunch

-30 criss cross

☁thigh gap

– 1 min butterfly stretch

-50 jumping jacks

-15 plié squats (hold for 5-10 sec)

-20 lunges

-30 sec toe touches (sitting)

-15 leg lifts (each)

-1 min butterfly stretch

☁arms

-8 push ups

-30 punches

-15 dips

-15 lateral raises

-20 shoulder presses

Have fun! Please don’t workout if you feel dizzy or weak.

Stay safe 💖

-Bonesandfrost

Your weekend entertainment! (you’re welcome)

eat-in-workout:

Do you enjoy watching shows about food, fitness and overall healthy living? 

Shows like;

–Supersize vs superskinny

 and Secret eaters

Well, I do! And until now, living in Canada, it has been very hard to find places to watch these (all airing in the UK). Well….

                         ErmmTV has tons of full episodes on YouTube!!!

                                                          Yay! 

I’ll finally be able to continue watching!

anorexiea:

How I lost 10lbs/4.5kg each week 💖

(I stayed home all week)

❤︎Drink 4-6 water bottles a day!

❤︎Fast the whole week except for Day 3, I ate a big plain bagel with (half) a protein shake then drank water

(379 cals total)

❤

10 day Lose a Stone (14lbs/6.3kg) Diet:

It really fucking works but I prefer to do my own diet**

Day 1: water fast!

Day 2: 200 cals

Day 3: water fast!

Day 4: water fast!

Day 5: 500 cals

Day 6: 200 cals

Day 7: 650 cals

Day 8: water fast!

Day 9: fast!

Day 10: 250 cals

I’ve done this diet 5 times and I lost 11-14 pounds (around 6kg) each time.

**on the water fast I barely drank that much water and it was still effective :)

Stay lovely ✨

I’m going to try this starting tomorrow (26/04/2018)

voidhabi:

McDonalds guide

Sometimes, we don’t have that much of a choice. Doesn’t matter if you just crave something from McDonalds, or you’re going there with friends/family and not eating anything would seem weird – we can’t always eat healthy. So here’s a small guide on calories from McDonalds food:

Burgers:

Hamburger: 254 calories

Cheeseburger: 305 calories

Double-Cheeseburger: 448 calories

Chickenburger: 344 calories

Veggieburger: 360 calories

Big Mac: 508 calories

Royal TS: 517 calories

Big Tasty Bacon: 875 calories

McChicken: 443 calories

McRib: 476 calories

Fries/…

Small fries: 231 calories

Normal fries: 329 calories

Large fries: 434 calories

Potato wedges: 369 calories

Mozzarella sticks: 330 calories (4 sticks)

Ice cream:

McFlurry Smarties: 381 calories

McFlurry PickUp!: 407 calories

McFlurry Snickers: 431 calories

McFlurry Magnum Brownie: 547 calories

McFlurry Mars: 449 calories

McFlurry Oreo: 490 calories

McFlurry Daim: 448 calories

McSundae without sauce: 161 calories

McSundae w/ strawberry sauce: 229 calories

McSundae w/ caramel sauce: 277 calories

Sweets:

Chocolate muffin: 450 calories

Blueberry muffin: 511 calories

Mini cake/Blueberry Cheesecake: 71 calories

Double Chocolate Cake: 391 calories

Applepie: 238 calories

Brownie: 370 calories

McCroissant: 283 calories

Hope this was helpful. I can’t guarantee that all of these are correct!! 🍒

anorexiea:

How I lost 10lbs/4.5kg each week 💖

(I stayed home all week)

❤︎Drink 4-6 water bottles a day!

❤︎Fast the whole week except for Day 3, I ate a big plain bagel with (half) a protein shake then drank water

(379 cals total)

❤

10 day Lose a Stone (14lbs/6.3kg) Diet:

It really fucking works but I prefer to do my own diet**

Day 1: water fast!

Day 2: 200 cals

Day 3: water fast!

Day 4: water fast!

Day 5: 500 cals

Day 6: 200 cals

Day 7: 650 cals

Day 8: water fast!

Day 9: fast!

Day 10: 250 cals

I’ve done this diet 5 times and I lost 11-14 pounds (around 6kg) each time.

**on the water fast I barely drank that much water and it was still effective :)

Stay lovely ✨

Gonna try this at some point

meetmyeternaldreams:

WORKOUT

Morning workout


• 15 jumping jacks

• 15 crunches

• 15 squats

• 5 pushups

After school workout

• 10 second wall sit

• 10 squats

• 20 lunges

• 20 crunches

• 25 second plank

Before every shower workout

• 10 crunches

• 20 squats

• 25 big arm circles (forward)

• 25 big arm circles (backward)

Before bed workout

• 5 pushups

• 10 squats

• 20 crunches

• 30 second plank

• 40 jumping jacks

deathdrinksteawithana:

ANA SONGS (I am the original poster of this, my old account got deleted a while back)

100 lbs of Clay by Gene McDaniels

90210 by Wale

99 Pounds by The Monkees

All These Things I’ve Done by The Killers

All Up the Seething Coast by The Mountain Goats

Ana & Mia by The Trews

Ana’s Song by Silverchair

Annies Anorexic by Huntingtons

Anorexia by Fakebestfriend

Anorexic Complexion by Apocalypse Hoboken

Anorexic Nation by Die Chearleader Die

Anorexia Nervosa by X-Fusion

A Perfect Lie by Engine Room

Away From Me by evanescene

Ballerina by Nicole 12

Battlestar Anorexia by Schoolyard Heroes

Beautiful by Bethany Dillon

Beauty From Pain by Superchick

Big Isn’t Beautiful by King Adora

Binge and Purge by Lunachicks

Biscuit by Portishead

Black Out by T.Mills ft. Troy Noka

Blood Red Bracelet by Corrina Fugate

Bones by Charlotte Martin

Bones by Radiohead

Bones by The Killers

Breathe Me by Sia

Bulimia by One Eyed Doll

Bulimic by The Used

Buried Myself Alive by The Used

Cause and Effect by Maria Mena

Cars Clothes and Calories by Blackbear

Courage by Superchick

Creep by Radiohead

Cries From the City by Nevertheless

Deadly Beauty by Faces Without Names

Decade Under the Influence by Taking Back Sunday

Dressed in Decay by CKY

Doll Parts by Hole

Empty by Terri Clark

Everybody’s Fool by Evanscene

Eyesore by Maria Mena

Feed Me by Juliana Hatfield

Feeling Small by Marianas Trench

I’m So Sick by Flyleaf

Jenny Was a Friend of Mine by The Killers

Lemon by Katy Rose

Lua by Bright Eyes

Makes Her Sick by Cold

Me and Mia by Ted Lea

Mirror by Barlow Girl

Mother Anorexia by Ana Voog

Mother Anorexia by Anorexia Nervosa

My Silent Undoing by Queen Adreena

My Skin by Natalie Merchant

My Beloved Monster by Eels

Numbers by Pompeii

Plump by Hole

Porcelain Fists by Ingrid Michaelson

Posters by Jack Johnson

Razzamatazz by Pulp

Sassy Induced Bulimia by The Gadjits

A Scale, a Mirror, and Those Indifferent Clocks by Bright Eyes

Self Fulfilling Prophecy by Maria Mena

Shadowland by Sarah Slean

She’s Falling Apart by Lisa Loeb

Shoot Me In the Smile by The Matches

Sick Perfection by Arsis

Skeleton Song by Kate Nash

Skin by Sixx am

Skin and Bones by The Kinks

Skin and Bones by Fear of Music

Skin and Bones by Foo Fighters

Skin and Bones by Kenneth Stirling

Skin and Bones by Marianas Trench

Skinny by The Dollyrots

Skinny by Edith Backlund

Skinny by Filter

Skinny Love by Bon Iver (though I am partial to Birdy’s cover)

Song for Karen by Sonic Youth

Sophie by Eleanor McEvoy

Stand In The Rain by Superchick

Starving for Attention by Geri Karlstrom

Stay Hungry by Talking Heads

Supermodel by Attila the Stockbroker

To Write Love on Her Arms by Helio

Transluecence by Broken Hope

Unpretty by TLC

Waltz Moore by First to Last

Weightless by All Time Low

Weightless by Katie Herzig

When There’s Nothing Left to Lose by Trial

what-does-they-want:

I’m sorry but

I don’t want my friends to be envy. I love them.

I don’t want my mom to worry, I somehow love her.

I don’t want people to ask of I already ate bc I don’t want people to notice me.

I don’t want people to tell me how skinny I am, ask me how I lost weight etc. because I don’t want them to notice me.

I don’t want to be cold all the time bc laying in a warm bed is the best feeling ever.

I don’t want some boy to notice or love me bc when he just loves my body fck you.

I don’t want my teachers to notice bc they’ll send me back to psychiatry.

I don’t want strangers to notice bc instead of fat shaming they’ll do skinny shaming bc people suck.

I don’t wanna look good in a bikini or crop top or whatever bc I hate bikinis and croptops and just wear jeans and sweaters

I just wanna be skinny.

To be continued.