Daily log: 27th may💓

Fasted: 16 hours 30 mins

FOOD TODAY:⚘

Breakfast: fasted

Lunch: fasted

Snack: 400

-½ cup red grapes (29)

-1 kiwi no skin (46)

-½ cup strawberries (23)

-small banana (90)

-tropical yogurt (66)

– small bites of things (46)

-sandwich (100)

Dinner: 600?

– broccoli, cauliflower, carrots and potatoes

-roast lamb

TOTAL: 1000

Felling fat and heavy and sick. Wish I could purge and strave for a week