Day one: ab challenge
🌻15 sit ups
🌻5 crunches
🌻5 leg lifts (each side)
🌻10 second plank
Tag: day one
Day one🍃 15th may
Your stats:
Height: 160cm
Start weight: 56kg
Current weight: 51.5kg
Ultimate goal weight: 46kg
Cal limit per day: 600 (800 on Saturdays)
pain-lies-inside 