Fifth day of #gonna fix it
Sw: 55.7kg Cw:
Fasted from midnight til 6pm
(Breakfast and lunch skipped)
Gum = 4
🌱Dinner: 583
Risotto (chicken and garlic) = 233
Chips and cheese = 200
Muesli bar = 150
Fast went well, drank 2.25L of water and had 1 piece of gum.
Third day of: #gonna fix it
Sw: 55.7kg Cw: 53.8
Limit: 600
🌱Breakfast: 0
Skipped
🌱Lunch: 131
Medium banana = 105
6 cherries = 26
🌱Snack: 231
1 cup cucumber slices = 16
Small banana = 90
Half piece of gum = 2
Jam drop = 50
Muffin = 23
Bits and pieces = 50
🌱Dinner: 235
Pumpkin, leek and spinach risotto = 235
🌱Total: 597
Felling okayish, ate a bit too much but oh well.
Second day of #gonna fix it
Sw: 55.7kg Cw: 54.2kg
🌱Breakfast: 0
Skipped
🌱Lunch: 117
One slice rasin bread = 96
5 cherries = 21
🌱Dinner: 230
Salt and pepper = 9
2 tablespoons of lemon juice = 7
¼ garlic clove = 1
½ cup straight pasta = 203
28g broccoli = 10
🌱Desert: 189
Strawberry yogurt = 168
5 cherries = 21
🌱Total: 536
Feeling good and full. Planning my meals really helped and I was able to refuse KFC and have a healthier option. I brought some fruit, low cal cereal, filling protein shake type thing and a low cal risotto.
Update: I ate a jam drop (like 40 cals?) and a cherry so my total is 580
First day of #gonna fix it
Sw: 55.7kg Cw: 55kg
🌱Limit: 600
🌱Total: 900+
Feeling gross, disgusting and fat. I’m gonna plan my meals and post them later, hoping that will help me stay on track. I will reach my goal, one mistake won’t stop me.
pain-lies-inside 