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Tag: life tips
Adulting Posts
Adulting 101: The post that started it all! Discount cards, xmas lights, and general food advice.
Adulting 102: Cacti, electric bills, and some inexpensive cleaning advice.
Adulting 103: Peeing after sex, chalkboard paint, and why you need scented trash bags in your life.
Adulting 104: Electric bill budgets, lint drawers, and why mixed greens are more trouble than they’re worth.
Adulting 105: Paper bills, Yankee Candles, and where to purchase postage stamps.
Adulting 106: Scented tampons, dishwasher pods, and why you should live next to a fire department.
Adulting 107: Command hooks, inexpensive bathroom decor, and why organic cucumbers are overrated.
Adulting 108: An Adulting post dedicated entirely to apartment hunting!
Adulting 109: Cleaning your shower head, condiments, and why you should never buy Dollar Store paper towels.
Adulting 110: Food hygiene, Airborne, and automatic payment advice.
SELF CARE CHEAT SHEET!!
- how to treat yourself on a low budget
- what to do after a long day
- how not to be hard on yourself
- staying healthy while studying
- need a confidence boost? stand like this
- how to deal with mental illness
- feel better masterpost
- hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
- 6 ab moves
- hair oil benefits
- what is your acne telling you? | another useful post about acne
- headaches
- masterpost for rough times
- the sex ed your parents didn’t give you
- head to toe self care
- blow job tips | compilation of sex tips
- limits of the human body
- when to change your toothbrush, workouts etc
- useful hoe tips | more +
- love yourself
- “how to make love”
- shaving your vagina
- foods that fix everything
- 22 less difficult ways to practise self care
- self care wheel
- superhero workouts | lose 500 calories at home
- bad habits and how to break them
- stop biting nails
- stop procrastinating
- stop skipping breakfast
- stretches to improve every aspect of your body
- list of stress relievers
- remove a splinter
- smoothie masterpost
- morning yoga
- hair masterpost
- self care masterpost
- period hacks | alleviate menstrual cramps
- sounds to soothe anxiety | another tip | panic attacks | calming down
- things to do when you’re scared, anxious | reduce anxiety
- self help for anxiety
- what to eat before you run
- how to get ahead in life
- self care infographic
- study guide for health (basic first aid, healthy hobbies etc)
- a+ self care advice | more lovely advice
- coping skills
- get rid of negative self talk
- feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
- study food
- health life hacks
- what to do with food poisoning
- self talk to end obsessions
- self care ideas/tips
- what to do with you’re bleeding and don’t have a band aid
- why you should drink a lot of water
Everyone deserves every ounce of advice 💕
I know y’all are really busy and there’s a lot that comes to this blog but I am in desperate need of some tips or something. I am so hungry. My mom has always been really controlling of food and she has been stressed lately so she’s even more controlling than usual. I’m 12lbs underweight and she hasn’t let me have anything from the kitchen in 3 days. I don’t know how to steal. I feel like I’m going to pass out every time I stand. What can I do ?
I need a suggestion for what to do when my parents stop feeding me. My mom won’t feed me if my dad isn’t here, and my dad goes out of town for work a lot. 🧙🏻♀️
-—
•if you need to get into your fridge, jab your finger into the rubber part that seals the door closed and create a tiny airway. This will prevent the suction noise when you open the door. When drinking liquids (juice mostly), pour out your glass (or chug from the jug) and replace what you drank with water. If it was full enough in the beginning, no one will notice. DO NOT STEAL ALCOHOL. THEY WILL NOTICE IF IT’S WATERED DOWN. Bring a pillowcase for dried foods like cereal and granola. It helps to muffle the sound it makes when it pours.
•If your house has snack packs (like gummy bears or crackers or chips), count them every day until you know the rhythm that they get consumed. (This took me a week and a half with my twin brother and sister). Then join the rhythm when you make your nightly visits. It will be that much harder to figure out it was you.
•KEEP A TRASH BAG UNDER YOUR BED FOR WRAPPERS AND STUFF BUT DONT FORGET TO THROW IT OUT WHENEVER YOU CAN. BUGS YKNOW. Hope this helped.
•a jar of peanut butter is long lasting and easy to hide under a bed or in a dresser drawer. I lived off of jars of peanut butter and boxes of saltine crackers I would buy on grocery trips with my mom.
•two words: Slipper Socks. These are the socks that have rubber designs on the bottom for grip. They make no noise, and also keep you steady on slicker surfaces like tile and wood. You can find them cheap at Walmart. They also keep your feet more protected if you’re outside.
•if you’re secure enough in your room to have a small food stash, make sure you’re not too obvious about it (duh) but also move its location every few days. I kept mine in a shoebox under my bed, then switched it to a backpack in my closet, then wedged between my bookshelf and wall, and I would cycle locations until i moved it permanently to a false-bottomed drawer I installed in my dresser when my father was gone for a weekend. I would NEVER put food directly into my stash after taking it. I would keep it in pockets of my clothes and between books until everyone went to sleep, then I’d stock and stow my stash for the next few days.
•get a water bottle with a filter in it. I used to be able to reach my bathroom from my bedroom door down the hall using a huge step or minor jump/leap. If I was afraid of being caught at night, I’d fill up the humidifier tank we kept under our sink while I took a short shower, and would refill my water that way. It might not be the best option, but I kept a small stockade of water under my bed for emergencies.
•if you can, smuggle your garbage out in your backpack or purse. Dispose of it at work/school. I got caught twice by carelessly throwing away packaging.
•if someone knows the situation you’re going through (close friend/partner/etc) see if there’s a way for them to get food or other supplies to you at school or work or what private time you may get. A hidden first aid kit literally saved parts of my body before and I owe it to a close friend.
•try learning the building’s natural rhythm. The house I grew up in would creak and settle heavily every night for 3-5 minutes. That was my shot, and I had to be QUICK. I still got caught a few times, but learning the patterns in our floors and walls, when they creaked, WHERE they creaked, kept me going. Eventually I was sprinting in slipper socks to the kitchen and back in less than 90 seconds.
•if you have stairs, or live upstairs. Sit as you go down them one at a time, or climb up them like an animal. It keeps you low/out of lots of motion sight, and also can reduce noise and creaking by distributing weight over more than 1-2 steps.
•you can use common hand sanitizer to remove the stains certain snack foods leave behind (coughs cheeto fingers) and a dry toothbrush can help scrub the color off your tongue. If you can get powdered toothpaste or toothpaste tabs to keep on hand, it makes a huge difference in sneakiness.
•I don’t recommend going for dried foods like granola or cereal unless you can sneak it to a secure place to get it. It’s too loud, it’s a gamble every time for something with less caloric intake than it’s worth if you get caught. Of course, there are times when that’s the only option!!
•if you’re taking milk, add water, but be SURE to shake/agitate the bottle to distribute the dairy fat with the water. I got into the habit of shaking milk jugs when I started sneaking it, and explained the habit as something I read in an old comic strip my father showed me. (Back when whole milk had a lot more cream fats and they’d separate, so shaking it would redistribute the cream.) I still shake milk jugs to this day.
•if your windows open or don’t have screens, eat leaning out an open window. Any food mess will be lost in the dirt. I was lucky I had bushes and birds outside that would catch my granola bar crumbs before anyone could notice.
•canned goods are tempting, but not worth it. It requires too many tools (can opener/strained sometimes/utensils/some need heat) stick to thinks like various nut butters (sunflower/peanut/almond), crackers, dried fruit, and easy to conceal food bars (nature valley/nutrigrain/etc.) dried ramen packets are good uncooked if you can stand the texture. Apple sauce and pudding cups are also easier to sneak and stash than one might think, and can be eaten with your fingers. The only canned foods I recommend are condensed soups and precooked pasta (spaghetti-o’s). You can easily mix them with a little bit of hot water from the tap and get something more sustaining than a handful of captain Crunch. The cans are cheap, sometimes recyclable, and drinking soup takes way less time than chewing solid food.
•plastic utensils from takeout containers can be hidden inside socks and will be worth their weight in gold when you least expect it. I bought myself a tiny plastic bowl from the dollar store and kept cheap trinkets in it on my desk so it didn’t seem like a bowl I was eating out of. You could try this with something like a mason jar, which is also useful for drinking out of or storing water.
•if you’re eating a crunchy or solid food, try soaking it in water. Mushy food can be repulsive in texture, but I could clock the sound of someone eating a nature valley oat bar from like 6 miles away. Dunking it in water (or using a secret bowl+water) can reduce noise, and also eating time since you don’t have to chew as much.
•keep a laundry bar or tide pen on you. Laundry bars are super useful, a little hard to find though. I washed a lot of stains out of my clothes with laundry bars in my bathroom sink as a kid. Not proud if it, but it kept me flying under the radar at school.
•clear rubber bands, plain twine or string, paper clips, and thumb tacks. Indescribably useful. I once rigged a system to open tricky cabinets and get objects from inside using two paper clips and a foot of plain string like a mock lasso system.
•if you’re pulling objects from tall cabinets, use your chest or stomach to cushion them. Let them fall into your torso and then into your hands cradled underneath. Not as loud, not as much grabbing, if someone sees it they can mistake it for it falling on you by the body language.
•get a bandana. Or four. Napkins, bandages, tool, and accessory all in one.
•get a tiny sewing kit. I’m talking 3 needles and a spool of thread tiny. Scissors if you can sneak it. See things into your clothes. Make hidden pockets or compartments. Threadbanger on YouTube did a video a few years ago about sneaking things into music festivals using tiny clothing mods, but they may be useful in sneaking money or medicine.
•on the topic of sneaking money. don’t take bills, take change. If your abusers don’t meticulously count their nickels and pennies, they’re an easy(ish) way to build up a tiny savings pool. I found nickels the least noticed coin I took, even more than pennies, and taking two every few nights from where they’d be tossed on our countertop soon built up to a semi-reliable fund I passed off to someone to get me food for my stash without having to sneak it from the kitchen. As soon as I became “independent” in my food storage, I was subjected to much less scrutiny. I managed to build up a solid 1-2 week ration supply after hoarding change.
•if you have a sewing kit or zipper inside the stuffing of your pillow (trim a corner, stuff it inside, stitch it closed) or (this is final resort) VERY CAREFULLY remove the covering from your outlet and tape it to the wall stud before replacing the casing. I kept mine inside part of my wooden bed frame that I hollowed out using, you guessed it, take out silverware knives and 4 nights without sleep.
•THE FLOOR IS LAVA WAS KEY TRAINING FOR ME AS A CHILD. I learned to take pillows with me, climb on furniture to disrupt my flow of movement, toss a pillow down, and use that to cushion any rattle our living room could give off as I crept to the kitchen from the side entrance so my mom’s dog wouldn’t bark or alert anyone. I highly suggest crawling around on all fours like some sort of beast to stay out of sight.
•if your parents start getting suspicious, or you’re suspicious they’re getting suspicious, watch out for traps. String on the ground that gets shifted when you walk on it. Baby powder or flour left to track footprints or doors opening/closing. My dad was partial to wrapping a bungee cord around my doorknob and attaching it to the closet across the hallway. I wouldn’t be able to open my door enough to get out
•stashing loose change I find in the soil of my potted plant. Very quiet hiding place for coins. All bills are quickly confiscated but coins I have managed to hold onto this way
•changing food stash locations constantly. A good stash I’ve found is buried in my mice seed mix. Small packages or granola bars can fit in there pretty easily and the wrappers are flushable (I know it’s bad to flush them but my trash is routinely searched)
(These are copied from this post https://shitparentsclub.tumblr.com/post/170693973907/natureelsa-alpine-insurrection)