Tag: mine

Help please💗

So I’m fasting today and I’m home all day meaning I’m likely to eat. Please send me motivation, advice, thinspo, meanspo or random asks, it would be greatly appreciated💗

Mini update?💎

I’ve eaten WAY too much (1000+ cals) and I feel sick. Honestly wanting to throw up then strave for a week, workout like crazy and self harm soo bad right now🙃🙃 fucking hell, why am I so fucked up???

Mini update💎

So I’ve been staying under around 600 for the past few days and i think I’ve hit a weight loss block (i dont seem to be losing much). So I had around 1000 ish cals yesterday and I’m going to have around the same today to hopefully get back on track. Any tips?💓

Hot chocolate recipe🍵

•1 teaspoon sugar (16 cals)

•1 teaspoon cocoa (23 cals) *cocoa used is attached

•100ml full cream milk (62 cals)

•as much water as wanted (0 cals)

TOTAL CALS: 101

STEPS:

1: Put cocoa and sugar in cup

2: Pour wanted amount of hot water

3: Add milk

4: Stir and enjoy!

Mini update💎

Last few days I’ve been able to keep under my calorie limit and it feels soo good. Like, it makes me feel in control and like I’m actually going to reach my ugw. I’m getting thinner, my collarbones are starting to show, I’ve been feeling better and I’m getting used to the hunger rumbles/feeling. I can’t wait for the day that I have complete self-control

Update💗

°DISCLAIMER: This post is strictly for me. Please stay safe and know that recovery is always in option°

Sw: 56kg Cw: 52.8kg Gw (by May 12th): 48kg

💓RULES💓

•Calorie limit: 600 (800 on weekends)

•lose at least 2kg a week

•workout twice a day (morning and night)

•drink at least 1L of water (2L is preferred)

•never get below a C+

•if I feel ‘hungry’ weigh self (to remind me why I’m doing this)

🍏FOOD🍏

•a glass of water with every meal

•always stick to meal plan

•a royal gala apple for breakfast (50 cals)

•skip lunch and dinner; if unable to: always stay below 600 cals

🏃WORKOUTS🏃

•6am before school

•9pm before bed

•follow workouts attached

🌷WEIGHT🌷

•weigh self twice a day (morning and night)

•morning: before eating/drinking and after using the bathroom and working out

•night: after working out and using the bathroom

•always weigh self naked to be accurate

•Lose at least 2kg a week

📚SCHOOL📚

•study at library 3 days a week (Tuesday, Wednesday and Friday)

•study for at least 1 hour a night (2 hours on weekends)

•always keep on top of homework and assignments/assessments

•never get below a C+