Vent💘 (self harm)
DATE: 24/02/2019
I really want to self harm so bad right now. I just, really feel the need to ruin my body and “paint red lines with silver brushes”. I’m so tired and done. Bottling everything is making me fall apart and shatter
DATE: 24/02/2019
I really want to self harm so bad right now. I just, really feel the need to ruin my body and “paint red lines with silver brushes”. I’m so tired and done. Bottling everything is making me fall apart and shatter
I’m falling apart: school grades are okay? I think? Classes are so tiring and I’m so done with the people in them. I just want to be alone. I’m slowly losing interest in friends, I just want to take a break and be alone. I’ve been eating too much lately but it’s okay, I’ve actually lost (0.3kg) so that’s good. I’m tried all the damn time, I just wanna sleep for like, 2 weeks. I’m getting back on track, hoping to take more dance on so thats good. I feel I can’t say anything to my friends so I guess it’s another classic case of bottling shit up
Thanks you guys, we may not interact that much but I really appreciate all of you💘💘
I feel like absolute shit. I’ve eaten wayy too much the past few days (1200+). I want to strave/restrict and cut so badly. I’m so done with being fat, with looking like this. I have dance and aths but no one sees my hips. Idek anymore, I feel so alone and tried and done. No one wants or needs me and i can see why. I’m just so done
Breakfast: 197
Serving baked beans(120)
Piece of wholegrain toast (77)
Lunch: 289
2 pieces of white toast (143)
Serving mild chicken pieces (96)
12g cheese (from block) (50)
Snack: 560
Sultana and apricot serving (118)
Yogurt honeycomb muesli bar (124)
Sour cream and onion 7biscuits (125)
Piece of white bread (71)
Tablespoon peanut butter (122)
Dinner: 500+
Spaghetti bolognese (500+)
NOTES:
• wayyy too muchhh,, jesus christ I need to eat less
• gotta get back to restricting
NOTES:
• ate wayy too much (over 1000)
• didn’t burn off nearly enough
• I’m so disgusted in myself, I was actually doing well for once
Limit is 900
Breakfast: 154
Serving special flakes natural cereal (113)
¼ cup full cream milk (41)
Recess: 76
½ vegemite scroll (69)
¼ carrot (7)
Lunch: 214
250ml creamy veg/chickennoodle soup (136) Medium chocolate chip cookie (78)
Snack: 122
Muesli bar (122)
Dinner: 303
Handful maccas fries (50)
½ lamb chop (113)
80g pasta salad (190)
NOTES:
•went a little crazy today, overall okay tho
•restricted dinner well
•tbh thought I was wayy over (like, at least 1000) but thankfully not
•burnt around 2000 cals (existing and ballet)
Limit is 900
Breakfast: 296
Egg and bacon muffin (296)
Recess: 0
Nothing (0)
Lunch: 146
Small banana (90)
¼ brownie (28)
¼ large apple (28)
Dinner: 497
¼ brownie (28)
Sunbeam sultana and apricot serving (104)
Lasagna serving (277)
1/16 of chicken and veg pie (88)
NOTES:
• ate too much at breakfast (should aim for under 200)
• felt I had too much at dinner
• drank around 1 – 1.5 L of water
• burnt around 1500 ish cals (existing and walking around)
• restricted fairly well considering I’ve been over eating
DATE: 03/02/2019
Hey guys, I hope y’all are doing okay💓
I self harmed again last night and have been eating wayyy too much lately (tryna fill the void lol) and am probably in a bad depressive episode but o h w e l l. School tomorrow, thank god, so I’ll be restricting tomorrow and starting running again (had to take a break cause of my ankles). I’ll be posting food/exercise diarys and weigh ins again so get ready for that. Thats all for now:
DATE: 31/01/18 Thursday
Hey guys, sorry it’s been a while, I’ve had a very hectic month. Shearing is finally over and I go back to school on monday (040218). I’ve been super off track lately which has honestly been rough. Things aren’t bad but they’re not stable/good either so… eh. Idek if I’m okay, I just relapsed into self harm (was clean 13 days) and i feel I’m relapsing into my ed as well so,, y e e t. Anyway, I’ll fix my shit before school, its around 3.5 months til dinner dance and that’s the deadline to be 46kg. Peace out guys

❗I DO NOT PROMOTE OR ENCOURAGE EATING DISORDERS, THIS IS FOR ME AND ONLY ME TO FOLLOW. PLEASE SEEK HELP❗
These are basically my rules, breaking them will result in punishments like extra exercise, straving and maybe sh, idk. alright let’s actually lose some damn weight, the goal is to be 50 by end of February💓