Diet food log: day one⚘

Date: 30th may

FOOD:

Breakie: skipped

Lunch: 159

1 cup seedless grapes = 110

1 cup strawberries = 49

Dinner: 461

Vegetable stew = around 200

Mash potato = 100

Mixed berry yogurt = 161

Snack: 230

Hot chocolate = 218

2 Waffers = 12

Total: 850

Cw: ?? (52 – 53kg)

TW

A girl at my school self harms and is very showy and open about it? It makes me uncomfortable and like my self harm isnt bad enough,, like I feel like I can’t talk about my self harm cause it’s not as bad as hers. I need to cut deeper, more, longer,, I can’t fail at this too

Daily log: 27th may💓

Fasted: 16 hours 30 mins

FOOD TODAY:⚘

Breakfast: fasted

Lunch: fasted

Snack: 400

-½ cup red grapes (29)

-1 kiwi no skin (46)

-½ cup strawberries (23)

-small banana (90)

-tropical yogurt (66)

– small bites of things (46)

-sandwich (100)

Dinner: 600?

– broccoli, cauliflower, carrots and potatoes

-roast lamb

TOTAL: 1000

Felling fat and heavy and sick. Wish I could purge and strave for a week

Day thirteen🍃 27th may

Are you losing weight in a healthy or unhealthy way?

Unhealthy. Restricting to below 1000 calories, straving myself, doing ‘diets’ and overall disordered eating actions.

To dad:

Thanks for moving your arms towards me to scare me and laughing when I flinch. Thanks for laughing when I said “don’t touch me” and simply moving your arm closer while saying “I’m not touching you”. 10/10 jokes, love it, im glad me being uncomfortable is funny to you🙃