TW

Random thought: Last year I seeked help from my school for possible depression and self harm. I saw a therapist 2 – 3 times before Christmas holidays. Since then I haven’t seen the therapist again and the school no longer talks about it to me. I’m half glad, half upset they dropped it. Like, now I can continue self destructive in peace but perhaps I’m not worth helping? Like, I just feel like no one cares

Day ten🍃 24th may

What was the hardest thing you gave up during this “weight loss”?

Not much food, but comfort? Like, I feel constantly anxious and sick. I can’t eat food without thinking “how many cals is in this?” Or “I should purge this”.

Day nine🍃 23rd may

Did people ever make comments on your weight in a negative way?

Yes. I’ve been called fat, asked why I’m eating that, been compared to others and just generally been encouraged to doslike my weight as well as myself. This still happens but to a lesser degree.

Day six🍃 20th may

Do you binge? If so, why do you think so?

I don’t binge but I do overeat. I tend to have something small, like a bar, then just keep eating. I’m not sure why, it makes me feel like shit