Day three🍃 17th may

A picture of your thinspoation, what features do you like about this person?

Their waist, thigh gap, slightly visible bones and collarbones😍😍

⚘#skinnyplan

Rules:🔒

Fast 2 times a week (aim for 3)

Drink plenty of water

Calorie limit: 500 (one 800 day)

Reach 48kg by June 10th!!

Always burn off at least 1000 and whatever is eaten

Always do 9,000 steps (aim for 10,000)

Food:🍃

Breakie: 80

Royal gala apple (55)

5 raspberries (5)

5 strawberries (20)

Lunch: 0 or 120

Skip

120

Dinner: 300

Decide when home *eat what family is eatting or make own meal, skip when possible*

Update 💎

So I’ve been all over the place these last few weeks. I’m 51.5kg now and need to be 48kg (at least) in 5 weeks. I’m gonna follow the plan under the tag: #skinnyplan

Day two🍃 16th may

How tall are you? Do you like your height?

I’m 160 cm or 5’2. I’m happy with my height. I’m not too short or too tall.

Day one🍃 15th may

Your stats:

Height: 160cm

Start weight: 56kg

Current weight: 51.5kg

Ultimate goal weight: 46kg

Cal limit per day: 600 (800 on Saturdays)

Food log⚘: 11/5 2018

Breakfast:

-skipped

Lunch:

-Whole muffin (262)

-Chocolate biscuit (19)

-biscuits (9)

Dinner:

-Whole grain bun (168)

-Pasta salad (302)

-Chicken (254)

-bar (122)

Total: 1,136

Burnt: 1723

Cw: ??

Food log: 10/5 2018⚘

Breakfast:

-skipped

Lunch:

-2 chocolate biscuits (38)

-half a small apple (27)

Dinner:

-tuna and rice meal (306)

Total: 371 cals

Burned: 1568 cals

Cw: 51.7kg

Mini update💎

Gonna start doing food logs to stay motivated. I’ll log what I ate, how many calories I burnt and my current weight (I recently got a fitbit so i can tell exactly how many calories I’ve burnt)

She thinks I’m getting better. I’m not I’m really not. I’m slipping back into bad habits

Reblog if:

⚘you’re between 5’2 and 5’4

⚘goal weight is between 99 and 110 lbs

⚘you’re 14+

⚘live in Australia or a time zone close to

⚘not pro ana/mia