Meal plan🍉

*Disclaimer: this is strictly for me and no one else, please seek help*

Date: 26/07/18

Limit: 500

🍑Breakfast: 105🍑

Banana (105)

🍑Lunch: 130🍑

Apple (80)

2 carrots (50~)

🍑Dinner: 200🍑

Quiche (200~)

🍑Total: 435🍑

🍉Each day🍉

Drink 2L of water

Walk 9,000 steps

Put effort into appearance