getskinnybepretty:

150 CALORIE MEAL THAT FILLS YOU UP!

• Shirataki noodles – 30 cal per bag
• Extra firm tofu – 35 cal per ½ serving 
• Diced tomatoes – 30 cal per ½ cup
• Broccoli florets – 20 cal per 1 cup
• Carrot slices – 35 cal per 2/3 cup
• Whatever spices you want! (i use 0 cal hot sauce)

1. Start by heating up/sauteeing the broccoli and carrots in a frying pan
2. Once slightly cooked, mix in tomatoes and spices
3. Bring mixture to a simmer, adding in tofu
4. Sautee for about 5 minutes
5. Add in rinsed noodles, and mix together well
6. Let cook for another 5 minutes

I’m not good at captions, but this meal seriously fills you up for hours, and tastes crazy good considering it’s only 150 calories! Anyway, if you make it pls tell me how it came out/if you liked it!!

stay safe lovelies xx