Recipes
*I don’t take credit for any of these, they’re all ones I found*
Some notes:
- Oil is not necessary. Cooking spray works just as well and saves calories.
- Recipes with noodles can be substituted with these and most stores sell them for less than 3 dollars.
- Recipes that call for sugar can be substituted for artificial ones if you’d like.
- These can all be modified to your liking.
- Green banana flour is a great substitute for white flour, it’s healthier, gluten free, and lower in calories.
- Great apps for recipes are SparkRecipes, Yummly, Allrecipes, and Pinterest.
- A list of the products I use here
Breakfast:
Lunch/Dinner:
Italian asparagus and mushroom
Fettuccine cauliflower alfredo
Deserts:
Sides:
seasonings:
Other:
Published
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