βοΈπReal 520 Calorie WorkoutπβοΈ
β
150 Jumping Jacks (75)
100 Crunches (10)
50 Squats (25)
β
100 Jumping Jacks (50)
75 Crunches (7.5)
50 Squats (25)
β
150 Jumping Jacks (75)
100 Crunches (10)
50 Squats (25)
β
100 Jumping Jacks (50)
75 Crunches (7.5)
50 Squats (25)
β
150 Jumping Jacks (75)
100 Crunches (10)
50 Squats (25)
β
100 Jumping Jacks (50)
75 Crunches (7.5)
50 Squats (25)
π₯πΉπ₯πΉπ₯πΉπ₯πΉ
All Jumping Jacks (325)
All Crunches (45)
All Squats (150)
*based on the normal bmi and done correctly