little-butterfly-of-skinniness:
Please tell me I’m not alone
little-butterfly-of-skinniness:
Please tell me I’m not alone
I’m not worried about my family asking why I’m losing weight so quickly and the reason why is because they always pushed for me to be skinny they pushed me so far that I developed an ED, but they don’t/won’t know, all they will know is that I lost weight and they’ll be proud
How I lost 10lbs/4.5kg each week 💖
(I stayed home all week)
❤︎Drink 4-6 water bottles a day!
❤︎Fast the whole week except for Day 3, I ate a big plain bagel with (half) a protein shake then drank water
(379 cals total)
❤
10 day Lose a Stone (14lbs/6.3kg) Diet:
It really fucking works but I prefer to do my own diet**
Day 1: water fast!
Day 2: 200 cals
Day 3: water fast!
Day 4: water fast!
Day 5: 500 cals
Day 6: 200 cals
Day 7: 650 cals
Day 8: water fast!
Day 9: fast!
Day 10: 250 cals
I’ve done this diet 5 times and I lost 11-14 pounds (around 6kg) each time.
**on the water fast I barely drank that much water and it was still effective :)
Stay lovely ✨
I’m going to try this starting tomorrow (26/04/2018)

Oh my gosh, you are fasting today too? So am I! I can’t wait for us to have an amazing day together. Just you and me and a bottle of lemon water all ready to cleanse ourselves and keep ourselves pure and clean and sweet. Step on the scale. Did you do that this morning? I’m sure it scared you a little. That’s okay it’s meant to. That’s why you’re fasting, isn’t it? You want to watch that number go down and down and down until you hit your goal weight. You want to be tiny and thin and not leave Footprints when you step to the sand. My sweet dainty little butterfly you are doing so well. I am so proud of you. It’s lunchtime now. You walk into the kitchen and look at the fridge but don’t open it. Because today is fasting day. Learn to look forward to this day of sacrifice. Sacrifice to the greater good of a skinnier body. Just think, two more fasting days, 3 more fasting days, four more fasting days, and literally watch as your jeans don’t fit anymore. Wear a shirt that sticks to your skin. Within hours of fasting, you get smaller and smaller as the fat cells on your body slowly destroy themselves in an effort to flee away from your hunger pangs. You are doing so wonderful and I am so incredibly proud of you pumpkin. You are stronger than all those who think fasting is weak. They just don’t have the strength to do what it takes to be perfect. You are strong. You are brave. You are beautiful. You are my inspiration. Keep fighting the good fight, my love. Remember all those who love you and support you and wants you to be happy. Smile. Keep your chin up. Drink a big bottle of water so your stomach stops growling and walk a little further. You are one day closer to perfection.
Really needed this💓
BEST ANA TIP EVER
- Recover
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
If you ever want to talk: My tumblr ask is always open.
McDonalds guide
Sometimes, we don’t have that much of a choice. Doesn’t matter if you just crave something from McDonalds, or you’re going there with friends/family and not eating anything would seem weird – we can’t always eat healthy. So here’s a small guide on calories from McDonalds food:
Burgers:
Hamburger: 254 calories
Cheeseburger: 305 calories
Double-Cheeseburger: 448 calories
Chickenburger: 344 calories
Veggieburger: 360 calories
Big Mac: 508 calories
Royal TS: 517 calories
Big Tasty Bacon: 875 calories
McChicken: 443 calories
McRib: 476 calories
Fries/…
Small fries: 231 calories
Normal fries: 329 calories
Large fries: 434 calories
Potato wedges: 369 calories
Mozzarella sticks: 330 calories (4 sticks)
Ice cream:
McFlurry Smarties: 381 calories
McFlurry PickUp!: 407 calories
McFlurry Snickers: 431 calories
McFlurry Magnum Brownie: 547 calories
McFlurry Mars: 449 calories
McFlurry Oreo: 490 calories
McFlurry Daim: 448 calories
McSundae without sauce: 161 calories
McSundae w/ strawberry sauce: 229 calories
McSundae w/ caramel sauce: 277 calories
Sweets:
Chocolate muffin: 450 calories
Blueberry muffin: 511 calories
Mini cake/Blueberry Cheesecake: 71 calories
Double Chocolate Cake: 391 calories
Applepie: 238 calories
Brownie: 370 calories
McCroissant: 283 calories
Hope this was helpful. I can’t guarantee that all of these are correct!! 🍒
I have a lot of 13 and 14 year olds following me so here is a message for them
- don’t do drugs even though tumblr makes it look cool
- mental illness is romanticized on here but please get help if you think you have one
- even if it looks like everyone knows what their label is it is ok not to know
- please focus on school but not so hard you have a mental break down every night
- Smoking is not cool
- cutting is not cool get help
- eating disorders can kill you get help
- if you think about dying or killing yourself that is not normal and get help
- if your friends treat you like shit find new ones
1 like = 10 crunches🌼
1 reblog = 10 squats🌻
50 interactions = 12 h fasting 🦋💕