0.5 Calorie Chocolate Cookies! (70 calories for ALL 14 COOKIES!!!)
Seriously! these cookies I made are 0.5 calories EACH. The recipe/way to make them is very similar to meringues but they don’t look or taste much like them, they’re just like regular cookies in my eyes. keep reading for recipe🍪
INGREDIENTS:
• 3 egg whites (50cal)
• 3-4 tbsp Splenda (0cal) or any 0cal sweetner
• 1 tbsp cocoa powder (20cal)
• baking powder
makes about 14 cookies of this size. (you only see 13 on my pan….that’s because I ate some of the dough😂)
Directions:
Beat together your egg whites and gradually add in Splenda. Beat the egg whites until they reach a peak.
Add in your cocoa powder and beat until it’s mixed in well.
Form cookies on a pan and MAKE SURE YOU SPRAY THE PAN. This is so important or the whole recipe will fail.
Bake at 250 FARENHEIT (sorry my spelling sucks ass). For 15-25 minutes. Just keep an eye on them. Times often vary.
Hello it’s ya fave girl coming at you with a low-cal dinner recipe that is SO healthy and good for you and makes a huge portion all under 200 calories!
200g cauliflower (50cal)
100g broccoli (34cal)
50g carrot (20cal)
30g red bell pepper (10cal)
50g frozen peas (40cal)
¼ cup egg whites (24cal) exclude if vegan!
1 tbsp soy sauce (8cal)
Pepper, chilli powder, garlic powder, etc.
Total: 186 calories !!
1) grate your cauliflower to make “rice”, and chop up your veg pretty small!
2) get a good non-stick frying pan and cook broccoli, carrot, pepper, and peas on medium heat until beginning to be tender, make sure you stir so that it doesn’t stick since we aren’t using oil.
3) add your riced cauliflower, spices, soy sauce and about a 1/4cup water, stir, turn stove to low and cover for a few mins.
4) when everything looks cooked, make a well in the middle and add your egg whites, stir them until they’re cooked and mix into the rest of the fried rice. (Skip this step if you’re vegan)
