icanthearyoudude:

to the people who are following me

• thank you
• im sorry

smallcatalysts:

Gaining weight does not make you a worse person, and losing weight doesn’t make you a better one. Your weight is not a reflection of your worth.

jug-eumx:

skinny-coffins-and-suicide:

just a reminder

i. do. not. promote. eating. disorders. of. any. kind. whatsoever.

if you are trying to recover, please, get the fuck away from my blog.

the reason i have this blog is for my own motivation.

seek help: 1-800-931-2237

Reblogging this again just because I find it important

nothungryatall:

seulgiscafe:

I’m so

Fucking

Fat I

Want to

⠀ 💕💖✨　　  💕 💖 ✨
✨　　   💕  ✨　　    ⠀ 💕
💕                                       💖　
 ✨            Starve             ✨
　　💖                        💖
　　　   ✨　⠀   💕
　        　 　💖

Yaaas 🌸✨💫

Me

starlit-skinny:

✨✨ ED Asks✨✨

Send a number or reblog for yourself ✨

1. What eating disorder do you have?
2. How many calories do you eat a day?
3. Do you exercise?
4. What is your UGW?
5. Do you binge?
6. How often do you binge?
7. Do you purge?
8. How often do you purge?
9. Do you ever fast?
10. How often do you fast?
11. Could you date someone who weighs less than you?
12. Have you had hair fall out?
13. Do you pose in ways to make yourself look thinner?
14. How long have you had your disorder?
15. How did your eating disorder start?
16. Are you/have you ever been in recovery?
17. Do you want to be recovered one day?
18. What are your safe foods?
19. What are your fear foods?
20. Do you count calories?
21. Do you count fruit/veg and liquid calories?
22. What is your maximum calorie intake?
23. Are you trying to lose, gain, or maintain weight?
24. Have you ever been called you fat or too thin?
25. What is your lowest weight?
26. Do you want to be back at your lowest?
27. Does your family know about your eating disorder?
28. Do your friends know about your eating disorder?
29. Do you ever wish you didnt have an eating disorder?
30. How often do you weigh yourself?
31. Thinspo or bonespo?
32. Sweetspo or meanspo?
33. Fitspo or thinspo?
34. What part of you do you love the most?
35. What part of you do you hate the most?
36. What was your longest fast?
37. What is your biggest motivation?
38. Who is your favorite thinspo?
39. Your favorite ED movie/book/show?
40. What’s your bmi?
41. Do you follow a diet?
42. Favorite part of your ED?
43. Least favorite part of your ED?
44. Has your ED ruined any of your relationships?
45. Do you know anyone IRL with an ED?
46. Ever been inpatient?
47. Ever been outpatient?
48. Ever been in therapy?
49. Do you take medication?
50. What did you eat today?
51. Do you have any other mental illnesses?
52. Looking for ana buddies?
53. Do you self harm?
54. Do you eat mainly high or low calorie foods?
55. How are you doing today?
56. Do you eat ice?
57. Do you exercise when people are asleep?
58. If you go to school/work, do you eat there?
59. Do family meals on holidays scare you?
60. What size clothes do you wear?
61. Thigh gap or flat stomach?
62. Hipbones or rib bones?
63. Do you skip breakfast?
64. Do you skip lunch?
65. Do you skip dinner?

Ask away💓

painkillerscoffeeandcathair:

crazy-pages:

bigmouthlass:

fadingthebiscuit:

to-dance-beneath-the-diamond-sky:

naamahdarling:

naamahdarling:

little-limabean:

runtrovert:

Friendly reminder that 1200 calories is the recommended amount for a 5 year old

this hit me.

another fact is that 500 calories isn’t even enough for a new born.

why did I go so long convinced that going over 500 in a day was the end of the world?

Another friendly reminder that the United States used 1,000 calorie diets as torture for political prisoners and justified it using the diet industry.

http://www.huffingtonpost.com/2009/04/17/bush-torture-memos-commer_n_188190.html

In a footnote to a May 10, 2005, memorandum from the Office of Legal Council, the Bush attorney general’s office argued that restricting the caloric intake of terrorist suspects to 1000 calories a day was medically safe because people in the United States were dieting along those lines voluntarily.

“While detainees subject to dietary manipulation are obviously situated differently from individuals who voluntarily engage in commercial weight-loss programs, we note that widely available commercial weight-loss programs in the United States employ diets of 1000 kcal/day for sustain periods of weeks or longer without requiring medical supervision,” read the footnote. “While we do not equate commercial weight loss programs and this interrogation technique, the fact that these calorie levels are used in the weight-loss programs, in our view, is instructive in evaluating the medical safety of the interrogation technique.”

Another another friendly reminder that the Minnesota Starvation Experiment subjected adult men who were VOLUNTEERS to 1,560 calorie diets and the psychological effects were so profound that one volunteer cut three of his own fingers off and could not remember why.

https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment

These men were volunteers who knew exactly what they would be going through and when it would end, and who believed they were doing it for a good and moral reason (the research was used to help rehabilitate victims of starvation and famine at the end of WWII).

And these are the things we are expected to engage in FOREVER to stay at a “healthy” weight.

Reading about the Minnesota Starvation experiment was my wake-up call.  It was what kicked me out of my eating disorder.  The guy missing three fingers, whatever his name was, he was the last straw for me.

Scared me so fucking bad I stopped restricting my food that day, and never went back to it.

Just bringin’ this back around like I sometimes do.

Wow. This really hit me hard.

EAT

Fun fact– calorie restriction exacerbates symptoms of pretty much *every* mental illness.

Anorexia has ~16% mortality rate, slightly higher than acted upon suicidal ideation. It’s more lethal than actively trying to kill oneself and this is why.

I will ALWAYS reblog this.