hope your pets stay healthy in 2017
I almost didn’t blog this and felt guilty
Not risking it

Here’s some daily reminders for all yall💕😌
- If you can’t remember how long it has been since the last time you showered, go do it. Even if it takes you hours to work up the motivation bc of dysphoria or just seeing yourself in a mirror, you’ll feel so much more refreshed.
- Take your medicine!
- Hydrate hydrate hydrate!!
- E a t omg please eat your body needs to be healthy even if it’s a small snack get somethin’ in your tummy!!
- Breathe. Everything will be okay.
- Take some time to do a hobby! Whether it’s just writing or scrolling on tumblr a bit, take time for yourself!
- Avoid that harmful post/person. Just scroll right past. Don’t reach out to what could be intentionally hurting you.
- If you’re not up to talking today, tell the people you love quickly what’s up, then do what you need to do to keep yourself safe and healthy.
- Reach out if something is wrong. People love you. Even if you think they don’t.
- If nobody is willing to listen to you, message me, or the person who reblogged this. We obviously care enough.
- Remind yourself that YOU ARE LOVED!!!!!!

this is the offical ‘i care’ symbol
this is how it works:
basically you reblog this and your followers know that you care and that they can message you about anything anon or not and you will reply back or at least look at there message. if you care about your followers please reblog
i dont care if u never listen to me ever again just let me be ur internet dad for just one second: dont start cutting yourselves please ever
ok im gonna reblog this again bc i want more ppl to see it?? ive compiled a (by no means complete) list of the things u can expect if u start:
– u cant stop. its a legitimate addiction. there is no ‘seeing what its like’. its soso hard to stop it and believe me, because that was me. i thought i would sate my curiosity but all i did was make my life miserable
– everything can become a trigger. someone carved things in a table?? trigger. u get a scratch by accident?? trigger. see something sharp?? yup.
– the scars dont go away and if people see them (and no matter how hard you try, people will see them) they get this awful fucking look on their face like a mixture of disgust and horror and pity
– u have to sit through people making shitty fucking jokes and calling people like you (real, struggling people like you) edgy emos looking for attention and it makes you feel sick but you have to sit there silently
– in fact, any conversation about self harm becomes thoroughly uncomfortable because they’ll talk about it like no one in the room has ever gone through it (or, if they know, they’ll glance at you out the corner of their eye when they think you cant see)
– any emotion can give you the urges- not just negative. ur body associates the happy feeling with the pain so ur brain is like ‘????? u cant have one without the other??’
– it can have been years. years. you can have stopped and got better and you’ll still feel the urge to hurt yourself and it makes you feel like you haven’t improved at all and you’re still fourteen and hating yourself
– (maybe this is just me) but some part of you misses it?? you stopped and you know its horrific but its so difficult to get rid of your blades or whatever you use because you feel so weirdly attached to these things that are so awful and you dont even know whygod damn i just want yall to understand that you dont have to hurt yourself ever, okay?? just. don’t. trust me.
I will reblog this every single day.
It’s too late for me ut its not too late for you. Please dont hurt yourself♡

Reblog if you think that your weight is disgusting




